"Surrender into stillness and receive the healing wisdom of The Dharma of Rest—a transformative Yoga Nidra series led by master teacher Sri Dharma Mittra. Known as “yogic sleep,” Yoga Nidra is a deeply restorative practice that guides you into a state between waking and sleeping, where profound renewal and inner peace naturally arise. In each session, you are invited to let go, and reconnect with your essential self. Through guided awareness and deep relaxation, Sri Dharma Mittra leads you beyond stress and distraction—into a space of balance, clarity, and boundless inner joy. Whether you’re seeking emotional healing, improved sleep, or simply a sacred pause, these sessions offer a powerful gateway to rest and awakening. Tap into the power of stillness and discover the truth of who you are beneath the noise."