The Dharma of Rest: Entering the Still Point
Journey into the heart of silence in this 58-minute Yoga Nidra practice. Sri Dharma Mittra gently guides you into deep rest, where tension dissolves and the mind softens into pure stillness.
Journey into the heart of silence in this 58-minute Yoga Nidra practice. Sri Dharma Mittra gently guides you into deep rest, where tension dissolves and the mind softens into pure stillness.