Dive deeper into the world of Dharma Yoga with our progressive series, crafted to guide you from beginner to intermediate levels. Rooted in the teachings of Sri Dharma Mittra, this transformative journey expands upon Dharma I, introducing advanced Pranayama techniques and the integration of Bandhas. These foundational elements enhance breath control, fostering a deeper connection to mindfulness and self-awareness. Perfect for those seeking to elevate their practice, "Dharma Evolution" offers a comprehensive exploration of Dharma Yoga, empowering you to advance confidently on your yoga path.